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invest in yourself at 1Raw Yoga

Your New Yoga Home

About Our Practice

1Raw Yoga is located in Sanford, Florida. Our mission is to empower, inspire, and reach as many people as we can. We focus on diversity and whole body health while offering an array of products and services. Our classes welcome all and hope to bring awareness to mind, body, and spirit.

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Rent Our Space

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Group classes

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Couples & Private

Reiki Treatment

Holistic Healing

Upcoming Events

  • 1Raw Yoga Empowerment Teacher Training
    1Raw Yoga Empowerment Teacher Training
    Sat, Sep 13
    1Raw Yoga
    Sep 13, 2025, 10:00 AM
    1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
    We have collaborated with Yoga Safe School to bring you an unforgettable experience where you'll deepen your yoga practice and learn to empower others through teaching.
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  • Qigong Sound Healing & Crystal Bowl Sound Bath
    Qigong Sound Healing & Crystal Bowl Sound Bath
    Sat, Sep 20
    1Raw Yoga
    Sep 20, 2025, 4:00 PM
    1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
    Mignon Stephan and Liz DiPaolis will cohost this special event
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"Let the beauty of what you love be what you do"

Rumi

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1Raw Yoga 

Email:

info@1rawyoga.com

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