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invest in yourself at 1Raw Yoga

Your New Yoga Home

About Our Practice

1Raw Yoga is located in Sanford, Florida. Our mission is to empower, inspire, and reach as many people as we can. We focus on diversity and whole body health while offering an array of products and services. Our classes welcome all and hope to bring awareness to mind, body, and spirit.

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Rent Our Space

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Group classes

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Couples & Private

Reiki Treatment

Holistic Healing

Upcoming Events

  • Reflexology Workshop
    Reflexology Workshop
    Sat, Aug 16
    1Raw Yoga
    Aug 16, 2025, 1:00 PM – 3:00 PM
    1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
    Learn ancient healing techniques.
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  • Harmonic Healing: Reiki, Sound, & Breathwork
    Harmonic Healing: Reiki, Sound, & Breathwork
    Sat, Aug 23
    1Raw Yoga
    Aug 23, 2025, 2:00 PM – 3:10 PM
    1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
    Prepare to be transported to a higher state of consciousness at Harmonic Healing — an immersive journey through Reiki, sound therapy, and breathwork designed to restore your mind, body, and spirit.
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  • 1Raw Yoga Empowerment Teacher Training
    1Raw Yoga Empowerment Teacher Training
    Sat, Sep 13
    1Raw Yoga
    Sep 13, 2025, 10:00 AM
    1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
    We have collaborated with Yoga Safe School to bring you an unforgettable experience where you'll deepen your yoga practice and learn to empower others through teaching.
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"Let the beauty of what you love be what you do"

Rumi

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1Raw Yoga 

Email:

info@1rawyoga.com

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